Apple Cider Vinegar

Apple Cider Vinegar and Digestive Problems – a marriage made in heaven?

Throughout this article, we will be exploring whether apple cider vinegar does help aid digestion problems is a fact or a myth. Firstly, let’s talk about the different types of Apple Cider Vinegar: Filtered Apple Cider Vinegar Generally it tastes quite similar to the unfiltered one. It looks lighter in colour and does not contain any “bits” otherwise known as the “mother”.  Unfiltered Apple Cider Vinegar Tends to look darker in colour and have “bits” in the liquid. The floating bits are known as “The Mother”, which are the important ingredients that people are actually paying for. “The Mother” is acetic acid bacteria, which are probiotics and play a vital role to protect your gut and digestion system. Is it a myth that Apple Cider Vinegar helps with bloating? As a naturally acidic product, Apple Cider Vinegar does help people with low stomach acidity to increase their acid levels which…

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