Joint Care

Natural Health Myths & Facts

Natural Health Myths and Facts: Separate Truth from Fiction

In the world of natural health, there are many myths and misconceptions that can lead people to make unwise choices when it comes to their well-being. Let’s debunk some of the most common misconceptions about natural health products and practices, such as honey, Manuka honey, joint care, and knuckle-cracking. Misconception 1: All Honey Is the Same One of the most significant misconceptions is that all honey is equal in terms of its health benefits. While honey, in general, offers some health benefits, not all honey varieties are created equal. Manuka honey, in particular, stands out. It comes from the nectar of the Manuka tree in New Zealand and is renowned for its potential health benefits, such as antimicrobial properties, wound healing, and antioxidant effects. However, not all honey possesses these properties. So, it’s essential not to assume that all honey will have the same health benefits. Misconception 2: All Manuka…

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Joint Pain Relief - Moveit Joint Care

Managing Joint Pain: The Power of Glucosamine and Chondroitin

Joint pain is a common challenge for people who lead active lives. Whether it’s due to aging, injury, or conditions like arthritis, joint discomfort can greatly affect one’s quality of life. In the search for relief, two supplements stand out: glucosamine and chondroitin. Let’s explore why they have become popular choices for easing joint pain. Glucosamine: Essential for Joint Health Glucosamine is a natural compound found in the fluid around joints. It plays a vital role in maintaining cartilage, tendons, ligaments, and synovial fluid. Glucosamine supplements are typically derived from shellfish shells or made synthetically. Studies suggest that glucosamine may reduce joint pain and improve function in individuals with osteoarthritis. It stimulates the production of cartilage components, which help cushion and lubricate the joints. Additionally, glucosamine may have anti-inflammatory properties that can alleviate swelling and discomfort. Chondroitin: Support for Cartilage Chondroitin is another natural substance found in cartilage, the tissue…

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Moveit Joint Care Range

The Ultimate Solution for Joint pain: Moveit

Joint pain and discomfort can make everyday activities a challenge and is a problem that affects millions of people worldwide. It can be caused by a variety of factors, including injuries, arthritis, and other medical conditions. It can also be a result of overuse or wear and tear of joints due to aging. Joint pain can significantly impact an individual’s quality of life and can lead to chronic conditions if left untreated. It is important to seek medical attention if joint pain persists or worsens over time. In this article, we explore the ultimate natural solution for joint pain – Moveit Joint Care. Moveit’s Holistic Approach With over ten years of experience in joint care, at Natural Health Ltd we developed Moveit. Moveit is the most comprehensive and effective joint care on the market. What sets Moveit Joint Care apart is that our natural supplement and cream are specially formulated…

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Wedderspoon Manuka Honey Range

From Wedderspoon Manuka Honey to Moveit Joint Care: Exploring the Products of Natural Health Ltd

At Natural Health Ltd our focus is revolutionizing the world of health and wellness with our natural products. We believe that nature has the power to heal, and that natural products are often more effective than synthetic ones. With a slogan that reads “healing the world with its own natural goodness,” Natural Health Ltd stands for a commitment to sourcing the best natural ingredients, using sustainable and ethical practices in the process. At Natural Health Ltd, we are proud to uphold our key values. We prioritize providing you with the best natural products. Quality is of utmost importance to us, and we carefully select the finest natural ingredients from around the world. We understand that you want your products as soon as possible, so we offer fast delivery and prioritize quick customer service. We also believe in making our products accessible to everyone, which is why we offer great pricing.…

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Winter Wellness

How to Keep Well this Winter

Cold weather in the winter lowers your immune system response levels, due to lack of vitamin D from the sun. Dry air during this period, as well as a weaker nose immunity, all mean that you may be more susceptible to bugs and viruses. The main way to stay well during winter is to keep your home warm and keep yourself warm by wrapping up in extra layers when heading out. Eating at least one hot meal a day, as well as hot drinks regularly can also help to keep you warm. It is also important to stop the spread of germs by washing your hands regularly with soap and water. Of course, these are the basics, but what else should we be doing? What should we be keeping our medicine cabinet stocked up with? Stay Healthy with these Vital Vitamins Vitamins can help to boost your immune system to…

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Hyaluronic Acid – Age is Just a number!

In Yuzuri Hara, a Japanese village, the local population are considered to be some of the longest living people in the world, they often live well and happy to over a hundred, the village is known as ‘The Village of Long Life’. The local doctor, Dr Toyosuke Komori, has studied and written books about the people of Yuzuri Hara and their long life. He concludes that the longevity may be down to the diet of the local highly starchy vegetables, with the common ingredient being Hyaluronic Acid. Dr Komori, who is in his 80’s, adopted the local diet when he came to the village 60 years ago, he says “I feel very strongly that if I had not come here to Yuzuri Hara, I would not have lived this long and healthy a life”. Hyaluronic Acid is a polysaccharide naturally produced in the body, but as we age, the levels…

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Breaking the Arthritis Pain Circle

For those people who are unfortunate enough to have Arthritis, pain can be the most debilitating part of the disease and its often the hardest part to manage.  Within this post, we’ll provide some useful easy tips from our resident specialist sports massage therapist, Adrian Whitworth, to help you break the arthritis pain circle. So, what is Osteoarthritis? Osteoarthritis is caused by damage to the Cartilage – the soft squidgy bit between the joints that cushion your movement. Cartilage is strengthened by use, so it is important for you to remain mobile, as the constant squeezing of the cartilage by the joints is key in keeping your joints stable. This is why you can often hear the phrase “bone against bone” when medical professionals talk about Osteoarthritis and joint problems, because with limited or damaged cartilage, the bones rub against each other, causing intense & extreme pain.  Damage to the…

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Top LOW-IMPACT Exercises to do with Joint Pain

For those of us who experience joint pain, it’s quite difficult to think about exercise, when you have a lot of pain just moving around.  So, in this blog we’re going to suggest a few types of exercise that you can do to help keep your movement fluid, which should hopefully reduce the severity of the pain. The aim of this, is to start slow, and go slow. You don’t have to do major amounts of movement, you just need to move, little and as often as you can. The reason we experience so much pain with our joints is that with Arthritis for example, you have wear & tear general deterioration of the joint, which causes inflammation, and then, all the tendons, nerves and muscles tighten up around the affected joint to protect you, and to stop you moving.  Whilst this is what the body needs, it can often…

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Arnica – What is it and Its Healing Properties

Arnica – As one of the most ancient homoeopathic medications, arnica has been used for centuries in many households. We, today, would like to let you know all about the mysteries of arnica. The Origin of Arnica The use of Arnica as a traditional medication has been documented to date back to Greece in the 16th century where it became popular, and then knowledge regarding the plants healing properties was spread far and wide across Europe after this time. Back to more recent history, more and more populations around the world have shunned what we call traditional medicine in western society, like painkillers & anti-inflammatories, to take a more measured natural approach.  In fact, medications and natural products that include arnica in its ingredients are increasing, and they have been mainly used for the treatment of osteoarthritis, swelling and bruising. What does the flower of Arnica do? With the flower…

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Can you ever stop the pain of Arthritis?

Arthritis refers to the swelling and tenderness of one or more joints. It often begins with joint pain and stiffness which reduces your ability to move comfortably, and whilst there are 200 types of arthritis, the most widely known & common forms of arthritis are Osteoarthritis and Rheumatoid arthritis. Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down, due to the lack of nutrients your body is absorbing. Rheumatoid arthritis is a slightly different disease in which the immune system attacks the joints, beginning with the lining of joints. Osteoarthritis This is the most common type of arthritis and generally occurs the older you get, but it’s also caused by “wear and tear” of the joints, in everyday activities.  In Osteoarthritis, the synovial fluid that keeps the cartilage stable & healthy, has deteriorated or has dissipated,…

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