Winter Wellness
As the chilly winds of winter roll in, so do the seasonal colds and flu. But fear not! There’s a natural remedy that can help you battle these unwelcome visitors and support your immune system – it’s called Propolis Throat Syrup. What is Propolis? Propolis is a natural resin that bees collect from tree buds and sap. They use it to seal and protect their hives from the harsh elements and invaders. This bee-made substance is packed with beneficial compounds that can do wonders for your health. Soothing Sore Throats When a sore throat strikes, it can feel like your vocal cords are hosting a tiny rock concert. Propolis Throat Syrup can be your soothing solution. It’s like a warm, comforting hug for your irritated throat. The syrup’s anti-inflammatory properties help reduce pain and irritation, making it easier to speak, swallow, and breathe. Immune System Support But here’s where it…
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At Natural Health, we are passionate about bringing you the best of nature’s treasures. Honey and bee products hold a special place in our hearts. When deciding on a propolis product, it was only natural for us to choose one that incorporates the incredible properties of Manuka Honey. Known for its exceptional health benefits, Manuka Honey has been widely celebrated for its antibacterial, antiviral, and antioxidant properties. By combining Propolis with Manuka Honey, we have created a remarkable product showcasing the synergy of these natural ingredients. We are proud to offer you a propolis solution embodying our commitment to effective natural health remedies. PropolisPro – our revolutionary Propolis Throat Syrup, enriched with the goodness of Manuka Honey. A true gift from the bees themselves. About PropolisPro What is Propolis, you may ask? It’s a resin-like substance collected by honey bees from the buds of trees and other plants. Packed with…
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Manuka Honey is one of nature’s most powerful honey and is well known for its many natural benefits. It comes from the Manuka Bush, also known as Leptospermum scoparium, which is native to New Zealand. Manuka Honey has antibacterial, antiviral, anti-inflammatory and antioxidant properties. It’s antibacterial properties come from active enzymes the bees make from the manuka pollen. These properties are transferred to the Manuka Honey when bees collect the nectar and make the honey and they cannot be added after the honey is made. To get the maximum amounts of active enzymes, Manuka Honey should be raw, which means it is not heated over the working temperature of beehive otherwise it kills off the beneficial nutrients and antioxidants. Most high grade MGO Manuka Honey is not raw because it’s heated to achieve the activity level. High levels of MGO is not present in honey straight from the Manuka bush.…
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Cold weather in the winter lowers your immune system response levels, due to lack of vitamin D from the sun. Dry air during this period, as well as a weaker nose immunity, all mean that you may be more susceptible to bugs and viruses. The main way to stay well during winter is to keep your home warm and keep yourself warm by wrapping up in extra layers when heading out. Eating at least one hot meal a day, as well as hot drinks regularly can also help to keep you warm. It is also important to stop the spread of germs by washing your hands regularly with soap and water. Of course, these are the basics, but what else should we be doing? What should we be keeping our medicine cabinet stocked up with? Stay Healthy with these Vital Vitamins Vitamins can help to boost your immune system to…
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Is anyone else feeling tired as we are heading towards the shortest day of the year? With longer days, colder temperatures and little sun exposure, it’s natural to crave more time in bed. Why are we more tired in the winter? We have less exposure to sunlight during the winter months, which affects our internal clock also known as our circadian rhythm. Our circadian rhythm dictates when we feel tired, energetic or alert. It causes our body to produce more melatonin in the winter, the sleep hormone, leaving us feeling tired more often. Getting vitamin D from the direct sunlight is also more difficult in the winter as we spend less time outside. Vitamin D which has a tremendous impact on mood, energy level and immune function. A vitamin D deficiency can make us feel fatigued, which is more prevalent during the winter. Our diet also changes during the colder…
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