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Can you ever stop the pain of Arthritis?
Arthritis refers to the swelling and tenderness of one or more joints. It often begins with joint pain and stiffness which reduces your ability to move comfortably, and whilst there are 200 types of arthritis, the most widely known & common forms of arthritis are Osteoarthritis and Rheumatoid arthritis. Osteoarthritis causes cartilage — the hard,…
Back to Basics: Vitamin C
A friend to all Ascorbic Acid, or ‘Good old vitamin C’ was first identified in 1928 by the Hungarian Biochemist Albert Szent-Györgyi, who discovered the components and reactions of the citric acid cycle. There are a lot of myths about Vitamin C, one of which is that our bodies can produce it but, this is not the…
Stevia & Diabetes
In recent report on diet, Public Health England found that a large proportion of the UK population are consuming over 3 times more sugar than is recommended. Although we do know that sugar is not the direct cause of Diabetes, it is a key factor in controlling weight and blood glucose levels, and as a…
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