Top 5 Tips on Sports Injury Recovery

What is considered as a Sport Injury? There are a few things that fall under the sport injury classification, but they include: A physical accident A fall or heavy blow Not stretching properly before exercising Using gym equipment that is inappropriate – like too heavy weights Applying the incorrect technique when exercising – like twisting…

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Arnica – What is it and Its Healing Properties

Arnica – As one of the most ancient homoeopathic medications, arnica has been used for centuries in many households. We, today, would like to let you know all about the mysteries of arnica. The Origin of Arnica The use of Arnica as a traditional medication has been documented to date back to Greece in the…

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