Natural Health Myths and Facts: Separate Truth from Fiction

Natural Health Myths & Facts

In the world of natural health, there are many myths and misconceptions that can lead people to make unwise choices when it comes to their well-being. Let’s debunk some of the most common misconceptions about natural health products and practices, such as honey, Manuka honey, joint care, and knuckle-cracking. Misconception 1: All Honey Is the…

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Managing Joint Pain: The Power of Glucosamine and Chondroitin

Joint Pain Relief - Moveit Joint Care

Joint pain is a common challenge for people who lead active lives. Whether it’s due to aging, injury, or conditions like arthritis, joint discomfort can greatly affect one’s quality of life. In the search for relief, two supplements stand out: glucosamine and chondroitin. Let’s explore why they have become popular choices for easing joint pain.…

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The Ultimate Solution for Joint pain: Moveit

Moveit Joint Care Range

Joint pain and discomfort can make everyday activities a challenge and is a problem that affects millions of people worldwide. It can be caused by a variety of factors, including injuries, arthritis, and other medical conditions. It can also be a result of overuse or wear and tear of joints due to aging. Joint pain…

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How to Keep Well this Winter

Winter Wellness

Cold weather in the winter lowers your immune system response levels, due to lack of vitamin D from the sun. Dry air during this period, as well as a weaker nose immunity, all mean that you may be more susceptible to bugs and viruses. The main way to stay well during winter is to keep…

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Hyaluronic Acid – Age is Just a number!

In Yuzuri Hara, a Japanese village, the local population are considered to be some of the longest living people in the world, they often live well and happy to over a hundred, the village is known as ‘The Village of Long Life’. The local doctor, Dr Toyosuke Komori, has studied and written books about the…

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Breaking the Arthritis Pain Circle

For those people who are unfortunate enough to have Arthritis, pain can be the most debilitating part of the disease and its often the hardest part to manage.  Within this post, we’ll provide some useful easy tips from our resident specialist sports massage therapist, Adrian Whitworth, to help you break the arthritis pain circle. So,…

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Top LOW-IMPACT Exercises to do with Joint Pain

For those of us who experience joint pain, it’s quite difficult to think about exercise, when you have a lot of pain just moving around.  So, in this blog we’re going to suggest a few types of exercise that you can do to help keep your movement fluid, which should hopefully reduce the severity of…

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Arnica – What is it and Its Healing Properties

Arnica – As one of the most ancient homoeopathic medications, arnica has been used for centuries in many households. We, today, would like to let you know all about the mysteries of arnica. The Origin of Arnica The use of Arnica as a traditional medication has been documented to date back to Greece in the…

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Can you ever stop the pain of Arthritis?

Arthritis refers to the swelling and tenderness of one or more joints. It often begins with joint pain and stiffness which reduces your ability to move comfortably, and whilst there are 200 types of arthritis, the most widely known & common forms of arthritis are Osteoarthritis and Rheumatoid arthritis. Osteoarthritis causes cartilage — the hard,…

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