Posts Tagged ‘Winter’
The Immune-Boosting Power of Propolis Throat Syrup
As the chilly winds of winter roll in, so do the seasonal colds and flu. But fear not! There’s a natural remedy that can help you battle these unwelcome visitors and support your immune system – it’s called Propolis Throat Syrup. What is Propolis? Propolis is a natural resin that bees collect from tree buds…
Read MoreHow to Keep Well this Winter
Cold weather in the winter lowers your immune system response levels, due to lack of vitamin D from the sun. Dry air during this period, as well as a weaker nose immunity, all mean that you may be more susceptible to bugs and viruses. The main way to stay well during winter is to keep…
Read MoreWhy is Sleep so Important
Is anyone else feeling tired as we are heading towards the shortest day of the year? With longer days, colder temperatures and little sun exposure, it’s natural to crave more time in bed. Why are we more tired in the winter? We have less exposure to sunlight during the winter months, which affects our internal…
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