In Yuzuri Hara, a Japanese village, the local population are considered to be some of the longest living people in the world, they often live well and happy to over a hundred, the village is known as ‘The Village of Long Life’. The local doctor, Dr Toyosuke Komori, has studied and written books about the…

In recent report on diet, Public Health England found that a large proportion of the UK population are consuming over 3 times more sugar than is recommended. Although we do know that sugar is not the direct cause of Diabetes, it is a key factor in controlling weight and blood glucose levels, and as a…